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January 2018

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Organic Skin Care – To A More Beautiful You

It is probably everyone’s dream to have smooth, flawless skin and, true enough, a lot of us had been in continuous search of the perfect skin care product. But the real trick to achieving a youthful glow is Organic skin care. Non-chemical-based beauty products have been revived in the past couple of years, and have been steadily gaining more popularity since. Unlike chemical products, organic skin care is not only safer but also cheaper. They are safe to use, gentle on the skin, and provides ample and natural nourishment. So how do you take advantage of organic skin care? Here are some tips that you can follow: Look for organic products. Instead of rushing to the counter with the first on sale cosmetic you can lay your hands on, take the time to read the labels first before buying a product. Make sure that the ingredients are mostly organic and that…

Tips to Enjoy Healthy 2018

January is the time of year when we are still full of all the best intentions, yet have more or less decided to put off doing anything until the weather gets a bit warmer enjoy Healthy. New Year’s resolutions are a good way of kicking bad habits and starting good ones, but they can be hard to stick to. If you resolved to be healthier in 2018 then follow these tips and you will be well on your way to enjoy healthy. Find an exercise routine that works for you to enjoy healthy The key here is to try several different things until you find something you enjoy, and then be realistic when you set yourself goals. They must be achievable otherwise you will quickly lose heart. Government recommendations say that 20 minutes of exercise three times a week is enough to stay healthy, so start with that and build…

The Truth About Low Carb Diets by Rankalexa

Still bashed and ridiculed by modern medicine, the low carb diets has truly come of age. Modern medicine refused to even look into this diet form because it has been convinced since the 1950’s that fat and cholesterol were the causes of many diseases including heart and cardiovascular disease. Cracks in this theory began as soon as it was proposed, but the cracks weren’t wide enough to tumble the edifice. Dr. Atkins chipped away at it for years but made so many fatal mistakes in his plan’s design, such as calories don’t count, that it was difficult for any in the Profession to take him seriously. Lack of understanding about the effectiveness of the low-carbohydrate diet was further compounded because funding to study this style of eating wasn’t available as the National Institutes of Health and the American Heart Association refused to grant funds for any research that disputed their…

Men’s Health Workouts

Men’s Health Workouts is something that makes one healthier. This is true and particularly for men. Exercising comes with lots of rewards while leading to little side effects for desirable Men’s Health. Before you begin to think of the terrible workout schedule you might need to know why men need to workout regularly. Men’s Health Workouts Benefits Exercising cannot only benefit you but also other people around you. If you rest all day without burning any calories, men can turn out to be moody, bad-tempered or just mean. A little workout can get to relieve of regular stress. Exercising can ease your relationships with everyone. Men like to get into the habitual of stuff and not changing too much from day to day. One of the advantages of exercising in the daylight before you go to work is that you will, in fact, have energy. IMG (all about muscle) After…