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Handling Depression – A Self Help Guide

Handling Depression, If you suffer with depression, you can find many ways of coping with the problem by reaching out to those people around you. When you have depression, the whole world can seem like a miserable and devastating place, you will feel all alone and lost, sometimes this will cause you to force yourself backwards into a dark place of isolation. You will be dreary and lost and tired and you might lose all your interest in things that are so important to you, such as hanging with friends or watching shows and movies, or doing all the things that you love to do, and you will feel as though your will to live has reduced drastically. Depression is a common thing among many people, both young and old, and can be caused from a number of factors, such as feeling a sense of loss and alienation with friends,…